Tag Archives: injury

The benefits of physical exertion through Brazilian Jiu Jitsu. My mental journey.

I get injured. A lot. I think I may be one of the unluckiest players in existence. It won’t stop me from training. As everyone who trains knows, injuries are just a part of the sport. If you train regularly … Continue reading

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The perils of home mats / training at home.

OK… my ribs are hurt so no jiu jitsu for me for a while. It only really affects me when I twist so I’m able to do pushups, curls, and shoulder press stuff etc… The only problem is, whenever I … Continue reading

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Injuries…

Bugger! During a guard drill tonight, I sat up to go for a hip bump sweep, just as I placed my armpit on  his shoulder I felt my Rib ‘pop’ again. NOOOOOOOOOOOOOOOOOO! That’s the 4th time in two years of … Continue reading

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