- RT @CageWarriors: RT if you are supporting @Lew_Long at #CW87 tonight! 👊 https://t.co/uF2yCCvZy5 1 week ago
- RT @k_mrooz: Finish of the Ryan-Cornelius match #ADCC2017 instagram.com/p/BZbHegblEe2/ 3 weeks ago
- RT @IMMAFed: MMA amateurs are invited to compete in the 2017 IMMAF World Championships at @bravemmaf International Combat Week: https://t.c… 1 month ago
Tag Archives: cardiff
I get injured. A lot. I think I may be one of the unluckiest players in existence. It won’t stop me from training. As everyone who trains knows, injuries are just a part of the sport. If you train regularly … Continue reading
…now finished and tested. …and it’s great! It was worth all the effort and the (surprisingly little) expense!! Whaddya think?
I train at the Chris Rees Academy which is the Gracie Barra in Cardiff and Swansea. I mostly train at the classes in Cardiff but have been known to venture down to Swansea. The instructors are Chris Rees (BJJ Blackbelt), … Continue reading
This is my back after my blue belt whipping on 21 July 2012. Awch!