- RT @ufc: Ready for the best :50 seconds of your life? @NeilTyson wrestling w/ @MattSerraUFC ⬇️ #UFCUnfiltered https://t.co/YWBy87CklH 1 month ago
- RT @ufc: But wait, there's more! @MattSerraUFC gets @NeilTyson in a kimura #UFCUnfiltered 😂 ➡️ bit.ly/2rMQofi https://t.co/v0c3fCJ… 1 month ago
- RT @IMMAFed: IMMAF is showing on @btsport channel today https://t.co/sefXjgYkpb 1 month ago
Tag Archives: cardiff
I get injured. A lot. I think I may be one of the unluckiest players in existence. It won’t stop me from training. As everyone who trains knows, injuries are just a part of the sport. If you train regularly … Continue reading
…now finished and tested. …and it’s great! It was worth all the effort and the (surprisingly little) expense!! Whaddya think?
I train at the Chris Rees Academy which is the Gracie Barra in Cardiff and Swansea. I mostly train at the classes in Cardiff but have been known to venture down to Swansea. The instructors are Chris Rees (BJJ Blackbelt), … Continue reading
This is my back after my blue belt whipping on 21 July 2012. Awch!