- RT @36Johns: Shut up before I Calf Slice you. twitter.com/chitoveraufc/s… 2 weeks ago
- RT @jockowillink: You don’t “find” time to do what is important. You MAKE TIME. GO. https://t.co/ZCpOhxYo2Z 2 weeks ago
- RT @CageWarriors: RT if you are supporting @Lew_Long at #CW87 tonight! 👊 https://t.co/uF2yCCvZy5 2 months ago
Tag Archives: cardiff
I get injured. A lot. I think I may be one of the unluckiest players in existence. It won’t stop me from training. As everyone who trains knows, injuries are just a part of the sport. If you train regularly … Continue reading
…now finished and tested. …and it’s great! It was worth all the effort and the (surprisingly little) expense!! Whaddya think?
I train at the Chris Rees Academy which is the Gracie Barra in Cardiff and Swansea. I mostly train at the classes in Cardiff but have been known to venture down to Swansea. The instructors are Chris Rees (BJJ Blackbelt), … Continue reading
This is my back after my blue belt whipping on 21 July 2012. Awch!