The Return


The return of many things.

Firsly; my blog.

A cathartic, theraputic and mentally stimulating pastime I have neglected for far too long.

Secondly; training.

After about 15 months of struggling to train through numerous shoulder dislocations,  a torn meniscus and multiple surgery which forced almost a year away from the mat, I am now back and  have been training reguarly for about three months. It feels so good.

Thirdly; me.

Being back training, and doing so regularly, makes me feel like me again.

My fingers hurt. My knees ache. I’m getting twinges in my back. My neck is cracking.


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